dadhugsforyoursoul

The dadhugsforyoursoul Ultimate 30-day Breakup Recovery Pack

The dadhugsforyoursoul Ultimate 30-day Breakup Recovery Pack
Gift to a loved one

Thank you for buying the dadhugsforyoursoul 30-day Ultimate Breakup Recovery Pack.

Whatever you’re going through, you’re not alone. We’re right by your side.

And the good news is: you’re not broken. What you’re feeling is normal, natural, and you can do something about it. In fact, you can do lots – and you’ll come out the other side a stronger, smarter and more resilient person. Someone who can do more for both yourself and for the other people you meet in everyday life.

This is the start of a thirty-day journey which, if you carefully and diligently follow the steps, will make a positive difference to your life.

Everything you are about to embark on has been tried and tested – not least of all by me. Yes - I’ve been through painful breakups and felt like I had nowhere to go. I couldn’t have been more wrong!

This Pack uses the best of psychology, journaling and self-help to give you the tools you need to understand yourself, recover your confidence and emerge a better person.

Every day, we’ll unlock new insights and new ways of working on yourself. And it does come down to you: you don’t need to be in touch with your ex, you don’t need lots of answers, you just need to stay the course.

I’m so pleased that you’re here, and together, we’re going to move forward.

You can make a start straight away – Day 1 is already unlocked.

With love,

Harry

Welcome

31-Day Programme

Day 1Your First Step – Bravely Into BetterLocked
Day 2The Blame GameLocked
Day 3Are We Going To Get Back TogetherLocked
Day 4You Can – And Must – Spend Time AloneLocked
Day 5Anger, Resentment And ReleaseLocked
Day 6Turn Off the Highlights ReelLocked
Day 7You Know All You Need to KnowLocked
Day 8What if They Contact Me?Locked
Day 9The Stages of GriefLocked
Day 10But What About Them? What Are They Thinking?Locked
Day 11Looking After Number One!Locked
Day 12Cultivating Positivity: Beating the Spectre of NegativityLocked
Day 13Forgiveness and ClosureLocked
Day 14Get Back into Everyday LifeLocked
Day 15Why do I Keep Doing the Same Damn Thing?!Locked
Day 16Four Attachment StylesLocked
Day 17What Can I Do Better?Locked
Day 18What Do I Want From a Partner?Locked
Day 19Pain Releases Your Authentic SelfLocked
Day 20Self Care Goes BigLocked
Day 21Money & Life AdminLocked
Day 22Dating YourselfLocked
Day 23 Finding Yesterday's YouLocked
Day 24Reconnect.Locked
Day 25RepositoriesLocked
Day 26Looking Forward: Setting GoalsLocked
Day 27A Mindset For TomorrowLocked
Day 28There's Someone Round the Corner...Locked
Day 29What Does a Good Relationship Look Like?Locked
Day 30The Cliff EdgeLocked
Day 31What Happens Now?Locked
Gift to a loved one