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Welcome to Dadhugs

Welcome to Dadhugs – a safe, supportive space for anyone struggling with a relationship, especially when the person you lost or are having trouble with has left you confused, questioning your worth, or chasing closure that never came.

Founded by Harry (you’re probably here because you’ve seen him on TikTok or Instagram), Dadhugs is here to help you move predictably towards healing with honesty, compassion and real, structured support.

We know the emotional storm you're in. We've been there. And we’re here to walk with you through it — one clear step at a time.

  • You offer a place where I feel safe and find myself here EVERY night I’m not quite there but with you help I’m getting closer every day! I’m not where I want to be but because of you I’m grateful I’m not where I was Via TikTok DM

  • You are really good! You are really helping me in a difficult time. Thank you very much for that! Via Instagram DM

  • Thank you for creating such a wonderful space. It’s so lovely to see your channel grow because we need you. X via TikTok DM

  • I have followed your advice and guidance and you are so right in the journey that you have to go through step step it is not easy but thanks to your guidance I am in a much better place! James Murphy, on TikTok

  • I listen to you everyday. I feel so grateful for you being here. You are helping me through so much. What an amazing person you are to give up your time and energy to help others. Huge thank you. tina4y, on TikTok

  • I would like to let you know that I’ve been going through a very rough breakup and I’ve been following and listening to many therapists but I would love to stop here and let u know that ur videos and content really took me somewhere different! I believe you have an edge and u balance things out perfectly! Thank you for helping me through this process.. Big hug! Via Instagram

The Dadhugs 30 Day No Contact Pack - £49.99

This is the pack that’s already changed thousands of lives

Heartbreak hurts. And when your ex is avoidant, narcissistic or emotionally unavailable, it's even more confusing.

That’s why Harry created The Dadhugs 30-Day No Contact Pack – a daily step-by-step guide to help you heal, regain your power, and break the cycle. No wishy-washy quotes. No toxic positivity. Just proven structure, insight and encouragement that works.

Each day gives you:

  • Direct practical advice
  • Supportive videos to guide you through tough moments
  • A deep dive into emotional understanding
  • A daily journal prompt to help you reflect and grow

You'll laugh, cry, wobble – but you’ll make real, lasting, soul-deep progress.

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Join Dadhugs - become a member, free.

You don't have to do this alone. Come join us.

Life is much harder on your own. We get it – you don't want to trouble your friends and support network. But you do need support. So Dadhugs isn't just a downloadable pack. It's a community.

Dadhugs membership is completely free, and you’ll get:

  • Our members-only community - a place to chat with people who get it - no judgment, no toxic vibes - just real people finding their way back to strength.
  • Access to members-only Dadhugs Lives with Harry.
  • Our growing searchable archive of Dadhugs videos.
  • Encouragement from likeminded people at every stage of the journey.

Healing is hard. But it's easier together.

Join the Dadhugs Community
The Dadhugs community will always be free to join.