The Huddle

Ask me anything
No expert, nothing recorded, nobody taking notes. Send me anything you want to ask beforehand and I will answer it on the night.
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What was asked
Every question here was sent in by someone in the room. Names and identifying details have been taken out.
Will my anxious anxiety ever go away?
Anonymous
My ex and I had an amicable divorce as our relationship just eroded over time due to various factors. Guilt on both sides and there is a lot or regret on my side, should have could haves scrolling through my brain. I think I still love him but my rational brain knows it wasnt right but its just holding me back from getting out there and everytime I see him its so hard. However he seems fine and has a girlfriend and I genuinely wish him happiness but im doing the work and its not shifting me yet. Any tips or advice?
Anonymous