The Huddle
Exhaustion - in midlife and breakup
Louise George, a qualified CBT practitioner and counsellor who has spent over a decade working closely with women. She understands the particular kind of depletion we're talking about today better than most, and what she says is going to put words to something a lot of you may have felt for a long time without being able to name.
Ask your question
Why am I so exhausted in breakup? Midlife has me feeling I'm losing my mind.
Your question goes to Louise George before the call whether or not you tick the box, and it stays private unless you do. Nothing is published without your permission and our approval, and identifying details are always taken out.
What people are asking
These are questions women have sent in and were happy to share.
Your nervous system mines an octopus how do we listen to what our body is trying to tell us ? People thing listening to what your body is trying to tell you is Whoo Whoo it’s not the tiredness the exhaustion is partly trying to tell us look you have an amazing body heart mind listen to what I’m saying .And ye it’s ok to watch Netflix eat crisps with gin or wine
Carol
Is exhaustion just a sign of going through a divorce the stresses of that trying to work keep a roof over your head plus being menopausal sometimes I feel I’m. Going insane ( honestly!! )
Carol Allan
About Louise George
Louise George, a qualified CBT practitioner and counsellor who has spent over a decade working closely with women. She understands the particular kind of depletion we're talking about today better than most, and what she says is going to put words to something a lot of you may have felt for a long time without being able to name.