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Betrayal

19 August 2026

On the one wound we are not meant to recover from, and why that is not a failure.

Even the word. Looking at it sitting on the page. Alone. Stark. Confrontational.

Most of us will experience some form of betrayal in our lives, whether in our careers, friendships or our relationships, and it is the last of those, unsurprisingly, that I want to address here.

In perhaps the most acknowledged categorisation in literature, Dante doesn't idly nod to betrayal as a point of interest, he architecturally rates it as the worst sin a human can commit, and without over-egging the literary nine-layered pudding, that specific categorisation is useful in identifying just why betrayal wounds differently from other endings.

Fraud, he notes, is as uniquely human as it is corrosive, because it abuses the two things that bind us humans together; reason and trust.

Violence harms the human body. Fraud harms the human bond.

There in the profound depths of human experience, at the bottom, in the ninth circle of hell, lies betrayal: treachery against those bound to you by a special trust. Dante places it below ordinary fraud, because betraying someone who has chosen to trust you is, in his moral scheme, the deepest violation possible.

So let's take a breath for a moment and consider stepping back to observe our own situation with context. The almost immeasurable confusion of the betrayed, possibly you right now, certainly me at points in my own romantic life, stands with a modicum more justification when viewed through the lens of the King of categorisation, right?

The point here is to note that the multitude of feelings that flood our mind and body in the tempest of betrayal are themselves as layered and multi-faceted as those circles of hell. They often arrive without warning, meaning we're thrown from the bliss of ignorance into ice-water-shock, from certainty to confusion, from comfort in the structure of our reality to an agonising reluctant audit and re-ordering of our entire identity.

The first time I experienced that shock is etched into my story still. I don't need to close my eyes to picture the place I was sitting, the description of the event, the feeling of pause in every atom in the room as I heard my reality being stripped and repainted in front of me.

The breathless emotional velocity that the plunge of "I slept with someone else" tips us into is a fall so jarring and unwanted that Dante's ninth-circle categorisation seems eminently accurate. Blood draining shock, a confusion that's disorienting in a way never before felt. The reluctant acceptance of a new, unwanted reality is so deeply human and so deeply offensive that its recovery feels not only impossible, but unimaginable.

The ninth circle is not fire, as people often assume. It is ice. A frozen lake called Cocytus, where the treacherous are trapped, frozen, unable to move or weep. The symbolism is exact and worth borrowing: betrayal freezes. It is the coldness of the betrayer's heart made literal, and the paralysis of the betrayed.

We are taught that pain is pain. That "you'll get over it", "time's a healer" and that "people make mistakes". All of that is true, of course, but none of it is salve for the injury the betrayal from someone close inflicts upon us.

We should, as you should in betrayal's aftermath, move to practical things, but before we do, allow me to say something to you now that is difficult and, despite what your wounded brain will tell you on first reading, not hopeless.

We never "get over it." And that's ok.

The lingering, the ruminating, the spiralling, tears, snot, screaming into pillows. None of those are symptoms of "doing it wrong". The "mistake", if indeed there is one, is, in my opinion, to fall into the belief that betrayal requires erasure. That it is a wound to heal and delete, as if the aim of healing from it is to leave no trace of its trauma-strewn aftermath.

It stays. But "staying" isn't the same as "still hurting in the same way."

What stays is the knowledge, and that knowledge, rather than being the damage that you failed to clear, becomes a scaffold for your moral architecture. It's how you know what trust is worth. It's how you know the value of honesty, having lived its opposite. It's what makes you incapable of doing to someone else the thing that was done to you, because you know precisely what it costs. The scar, although ever-present, brings with it some utility. It becomes a kind of compass.

Dante's betrayed are frozen in ice. Perhaps you feel that now: motionless, unable to move on. But that's the trap, the version where the betrayal owns you forever. The way out of the ice isn't to melt it and pretend it never happened. It is to carry the cold with you and allow it to teach you the worth of warmth.

In all of this bleak darkness, in these dingy niches of the colder climes of human nature, it's worth noting that the betrayed are often those with more hope, not less. With more faith, with more kindness, and with more optimism in humanity than those who have lived a life unfettered by lies and duplicity.

You see, there is truth to the idea that we can't find what we are made of until we are dismantled. We don't know our emotional resilience until it is tested, and there is no more profound test than that which betrayal brings.

So carry the cold. Don't waste your energy trying to thaw it or pretend it was never there. Let it sit with you, and let it do the one useful thing it can. Let it teach you, every day, the exact value of warmth, so that when warmth comes again, and it will, you'll know precisely what you're holding.

Harry